Mariah Carey Christmas Flow
Tuesday, December 17th
6:00 PM - 7:00 PM
All I Want for Christmas Is Flow
Join us for a festive vinyasa flow powered by the ultimate holiday soundtrack—Mariah Carey! Expect joyful movement, creative sequences, and a whole lot of holiday cheer. This is your time to flow, feel good, and soak up the season.
Holiday Yoga Nidra
Wednesday, December 18th
6:00 PM - 7:00 PM
Take a holiday from the holiday hustle. Often called “yogic sleep,” Yoga Nidra is a guided meditation that allows your body and mind to deeply rest, with 30 minutes offering the same restorative benefits as 2-3 hours of sleep. This session will help you unwind, release tension, and leave feeling refreshed, grounded, and ready to enjoy the season.